Tuna Melt Sandwich Essay Example | Topics and Well Written Essays - 750 words

tunny Melt Sandwich - Essay interpreterAnother advantage of the Tune melt prepare other than the ease, with which it faecal matter be made, is the fact that it is a low impact meal which is highly filling and that it canful be made in 10 15 transactions. The instructions that one need to follow in order to prep be the meal are quick and simple. jumply a list of the things required should be made and the items assembled. Bread is the first of the ingredients. It can be the kind that the foolr prefers however a healthy choice would be to pick solid grain bread. Another item that is principal(prenominal) to prepare the sandwich is that of a non stick junk or a toaster oven. Non-stick spray and Butter or Margarine is also required. Tuna obviously is an important part of the recipe, can be bought fresh or canned in water. The last thing that Is inevitable to make the sandwich is Cheese. With the wide variety available any discontinue of preference or gustation can be picke d. However some suggestions are to buy American, Cheddar or Swiss cheese. formerly all the ingredients are in place the process for making the sandwich can be initiated. First you need to pick the kind of bread you want to use. Mostly white bread is a universal choice and it works perfectly however in case you want to cut down on your carbs and/ or are watching your weight there is always a healthy alternative to wassail a tuna melt. Bread that is enriched, that is, has no fake nutrients or corn syrup added can be used. Usually these specifications are mentioned in the label which makes it easy to find whole grain bread. Not all does it digest better and not turn into fat easily it also tastes great. The next step would be to pick a cheese of your preference. American cheese, like Kraft, can be used or Cheddar, or perhaps even Swiss cheese. All of these work just as well. However the amount of cheese used can vary depending on how much cheese one prefers. A slice can be put on t he top and one on the bottom. If you are watching your weight past a thin slice of cheese can be used. The next step requires preparing the Tuna. Canned Tuna in water can be used out-of-pocket to its better taste. To prepare the tuna it needs to be heated on a medium setting in a non stick pan on which some butter flavored spray is used. Depending on ones preference chopped celery or some mayonnaise can be added to the Tuna. Some butter can be employ to the bread depending on ones preference. In case a pan is used to make the tuna met each slice of bread can be buttered on one side or a 0 calorie spray can be used. Another thing that can be do is if you are using a toaster oven to make the sandwich butter can be applied to the bread and then toasted to avoid any additional calories that can be added due to the butter. Layering is the next step. Cheese piled on the bread with a generous helping of tuna followed by some other layer of cheese and bread on top. The last step would be to placing it in the toaster. Place the sandwich on a pan, which can then be inserted on the toaster oven and heated using a moderately medium or slightly high setting. After giving it a few minutes to cool your tuna melt sandwich is ready to be served. However it is important to note that another(prenominal) option exists. The tuna melt can be cooked in a pan. This can be done by pre-heating the non stick pan on medium heat. After which the sandwich is placed on a pan and flipped with a spatula after approximately 3